6 hours
Easy
Yoga sailing is an empowering event that is suitable for a recreational day out or even as a staff incentive trip. Yoga is a holistic practice for the body and mind, which is suitable for balancing an otherwise busy life and freeing oneself from stress. Yoga opens up various new teachings and perspectives on one's own self. Regular and present yoga practice leads towards a deeper physical and spiritual aspect within ourselves and to the harmony of mind and body.
Yoga sailing is tailored according to the customer's wishes. For sailing, we use a Lagoon 440 catamaran, which is large, stable, and luxuriously equipped sailing vessel. Yoga takes place either outdoors or indoors, depending on the weather. Yoga can be combined with meditation, breathing exercises, and writing exercises. Everyone interested can also participate in sailing and steering the boat.
There is a choice of a half-day, full-day, and overnight yoga mini-retreat. Overnight stays during the retreat happen in the double cabins of the Lagoon catamaran and cottages.
Meals are provided according to the duration of the sailing. The menu is based on healthy and nutritious ingredients, aligned with the theme.
Contact for reservations and questions:
markus.vikman@aquablue.fi
+358456706730